Q.Is AI Therapy effective?
A.Yes, Zafu uses techniques grounded in proven therapeutic methods like CBT and mindfulness to help manage emotions effectively.
Z
Zafu.ai
★3.7
💬35
💲Freemium
Zafu.ai is an AI therapist that offers 24/7 mental wellbeing support using evidence-based methods like CBT and mindfulness. It ensures complete privacy through end-to-end encryption and provides personalized guidance to help users manage stress, anxiety, and emotional challenges effectively.
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Platform
web
24/7 supportAI therapistAffordable therapyAnxiety reliefCBTEmotional supportMental health support
What is Zafu.ai?
Zafu.ai provides accessible AI-powered mental health support whenever you need it. It offers evidence-based therapeutic conversations for anxiety, stress, and emotional wellbeing in a private, judgment-free space. Zafu combines advanced technology with proven therapeutic approaches like CBT and mindfulness.
Core Technologies
- Artificial Intelligence
- CBT
- Mindfulness
- End-to-end encryption
Key Capabilities
- 24/7 Support
- Evidence-Based Therapy
- Personalized Guidance
- Complete Privacy
- Affordable Mental Health Support
Use Cases
- Managing work anxiety
- Coping with exam stress
- Processing emotions after difficult shifts
- Reducing feelings of loneliness for remote workers
- Managing stress and making better decisions in high-pressure situations
Core Benefits
- Available 24/7 for immediate support
- Private and judgment-free space with end-to-end encryption
- Uses evidence-based therapeutic methods (CBT, mindfulness)
- 30-60x more affordable than traditional therapy
- Provides personalized guidance, exercises, and insights
Key Features
- 24/7 Support
- Evidence-Based Approach (CBT, Mindfulness)
- Complete Privacy (End-to-end encryption)
- Personalized guidance and exercises
How to Use
- 1Create an account using your email or social accounts.
- 2Begin chatting with Zafu about your feelings, challenges, or goals.
- 3Receive personalized guidance, exercises, and insights to improve your wellbeing.
Pricing Plans
24-Hour Pass
$4
Perfect for when you need someone to talk to. Unlimited messages for 24 hours. Smarter and more helpful AI.
Monthly
$9/mo
Most Popular. Only $0.30 per day. Always available when you need support. Unlimited messages. Smarter and more helpful AI.
Free
Free
Free
Frequently Asked Questions
Q.Is AI therapist protecting my privacy?
A.Yes, Zafu prioritizes your privacy with end-to-end encryption and provides a no-judgment space for confidential conversations.
Q.How to start with my AI therapist?
A.Simply create an account, start a conversation about your feelings, and receive personalized guidance and support.
Q.Can AI be a therapist?
A.Zafu is designed as an AI therapist providing accessible, evidence-based mental health support. While it offers therapeutic conversations, it's distinct from a human therapist.
Q.How does an AI therapist compare to a human therapist?
A.Zafu offers 24/7 availability, complete privacy, and is 30-60x more affordable than traditional therapy, providing evidence-based support that fits your schedule.
Pros & Cons (Reserved)
✓ Pros
- Available 24/7 for immediate support
- Private and judgment-free space with end-to-end encryption
- Uses evidence-based therapeutic methods (CBT, mindfulness)
- 30-60x more affordable than traditional therapy
- Provides personalized guidance, exercises, and insights
- Fits busy schedules
✗ Cons
- It is an AI, not a human therapist, which may not suit everyone's needs
Alternatives
No alternatives found.