Q.What platforms is Stoic available on?
A.Stoic is available on iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro.
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stoic.
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💲Paid
Stoic is a mental health journaling app that helps users track moods, build habits, and improve well-being through guided journaling, meditation, and breathing exercises. It offers seamless device syncing and AI-powered suggestions for personalized reflections.
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Platform
ios
Breathing exercisesHabit trackerJournalingMeditationMental healthMood trackerSelf-improvement
What is stoic.?
Stoic is a journaling companion designed to help users understand their emotions and improve their mental health. It provides guided journals on various mental health topics, aiming to increase happiness, productivity, and resilience. The app includes features like mood tracking, habit building, and mental health exercises.
Core Technologies
- AI Features
- Journaling Suggestions
Key Capabilities
- Guided journaling with prompts
- Mood tracking
- Habit tracker
- Meditation and breathing exercises
- iCloud sync
Use Cases
- Improving mental health through daily journaling
- Building better habits over time
- Tracking emotional states throughout the day
- Reducing stress with meditation and breathing exercises
- Preparing for therapy sessions with structured journaling
Core Benefits
- Comprehensive mental health tools
- User-friendly interface
- Daily prompts for reflection
- Seamless cross-device access
- Personalized journaling suggestions
Key Features
- Guided journaling with prompts
- Mood tracking
- Habit tracker
- Meditation and breathing exercises
- iCloud sync
- AI features for personalized reflections
How to Use
- 1Start with morning preparation exercises to set intentions for the day.
- 2Use guided journal prompts to reflect on your thoughts and emotions.
- 3Track your mood and habits daily using the built-in tools.
- 4Practice meditation or breathing exercises to reduce stress.
- 5Sync your journal across devices for seamless access.
Pricing Plans
Stoic Premium (Monthly)
$6.99
Unlimited access to premium features
Stoic Premium (Yearly)
$39.99
Unlimited access to premium features
Frequently Asked Questions
Q.Does Stoic sync across multiple devices?
A.Yes, Stoic seamlessly syncs your journal across your iPhone, Mac, and iPad using iCloud.
Q.Is Stoic free to use?
A.Yes, Stoic provides basic journaling features for free, but premium features require a subscription.
Q.What kind of mental health tools does Stoic offer?
A.Stoic provides daily prompts, meditation sessions, breathing exercises, a habit tracker, a mood tracker, and quotes & affirmations.
Pros & Cons (Reserved)
✓ Pros
- Comprehensive mental health tools
- Guided journals for various topics
- User-friendly interface
- iCloud sync for seamless access across devices
- AI features for personalized reflections
✗ Cons
- Some users may find the prompts irrelevant
- Premium features require a subscription
- Effectiveness depends on consistent use
Alternatives
No alternatives found.