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SHRED

★4.1
💬4435
💲Freemium

SHRED is a fitness app offering AI-personalized strength training workouts for both home and gym environments. With expert-designed programs, habit tracking, and Apple Healthkit integration, it supports user progress tracking and community engagement.

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Platform
web
AI fitnessFitness appFitness communityGym workoutHome workoutPersonal trainingStrength training

What is SHRED?

SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training. It offers training programs, video classes, and a supportive community. Available on iOS and Android, SHRED helps users customize workouts based on equipment and track progress.

Core Technologies

  • AI-driven Personalization
  • Workout Tracking
  • Apple Healthkit Integration
  • Mobile Fitness Technology

Key Capabilities

  • Expert-designed Workouts
  • Customized Training Programs
  • Progress and Weight Tracking
  • Community Support Features

Use Cases

  • Strength training at home or in the gym
  • Creating customized workout plans
  • Tracking workout performance and habits
  • Joining fitness groups and challenges
  • Monitoring health metrics via Apple Healthkit

Core Benefits

  • Access to expert-designed workouts
  • Personalized training experience
  • Track weight and progress easily
  • Stay motivated with community support
  • Syncs seamlessly with Apple devices

Key Features

  • Expert-designed workouts
  • AI-driven personalization
  • Gym & home workouts
  • Weight and progress tracking
  • Habit tracking
  • Community features
  • Apple Healthkit integration
  • Apple Watch workout tracking

How to Use

  1. 1
    Download the SHRED app from the App Store or Google Play
  2. 2
    Sign up and start a free trial
  3. 3
    Select workout type based on equipment and goals
  4. 4
    Track weight, progress, and habits within the app
  5. 5
    Engage with the community for motivation

Pricing Plans

Free

Limited Access

Annual

$119.99/year
Unlimited Access, 7-Day Free Trial

Monthly

$19.99/month
Unlimited Access

Frequently Asked Questions

Q.What is SHRED?

A.SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training.

Q.Is SHRED available on both iOS and Android?

A.Yes, SHRED is available on both iOS and Android devices.

Q.Does SHRED offer a free option?

A.Yes, SHRED offers a free version with limited access.

Q.What does the annual Shred Training Program include?

A.The annual Shred Training Program includes unlimited access across all 18 Training Styles (Gym, Bodyweight & Cardio).

Q.Can I track my workout progress in SHRED?

A.Yes, SHRED allows you to track your weight, workout progress, and habits directly in the app.

Pros & Cons (Reserved)

✓ Pros

  • Expert-designed workouts
  • AI-driven personalization
  • Suitable for both gym and home workouts
  • Integration with Apple Healthkit
  • Community support and motivation
  • Available on iOS and Android
  • Offers a free option

✗ Cons

  • Full access requires a paid subscription
  • Free version has limited access
  • Reliance on Apple Healthkit for some features

Alternatives

No alternatives found.