Q.How does Resolution Coach help me achieve my New Year's resolutions?
A.Resolution Coach provides personalized AI coaching and daily accountability via SMS to help you stay on track with your goals. It offers smart reminders, adaptive challenges, progress tracking, and motivational support.
Q.What types of AI coaches are available?
A.Resolution Coach offers three types of AI coaches: The Motivator (focused on mental resilience and emotional growth), The Strategist (breaks down big goals into tiny steps), and The Enforcer (pushes your limits with tough love).
Q.How do I set up daily motivation?
A.You can set up daily motivation by selecting your country and preferred time to receive SMS reminders and support.