Q.How does Reflecta analyze my well-being?
A.Reflecta uses AI to analyze your selfies to provide insights into your stress, fatigue, happiness, energy, and mood levels, offering a quick wellness snapshot.
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Reflecta.me
★4.4
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💲Freemium
Reflecta is an AI-powered tool that helps users monitor their emotional well-being through daily selfies. It provides insights into stress, energy, mood, and other key metrics, offering personalized tips and tracking progress over time. The free plan allows initial daily scans, while the paid plan unlocks advanced features like unlimited use and detailed analytics.
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Platform
web
AI insightsAI wellnessDaily wellnessEmotional well-beingMental healthMood trackingPersonalized tips
What is Reflecta.me?
Reflecta is an AI-powered self-care companion that analyzes your stress, fatigue, and happiness levels from a simple selfie. It uses AI-powered self-reflection to help users better understand their thoughts, emotions, and well-being, making daily wellness easy and insightful. It provides personalized insights into well-being and gentle, practical tips to help users feel balanced, energized, and joyful.
Core Technologies
- AI-powered selfie analysis
- Machine Learning
- Self-reflection algorithms
Key Capabilities
- Wellness tracking through selfies
- Personalized mental health insights
- Daily self-care recommendations
- Emotional state monitoring
- Progress visualization
Use Cases
- Daily self-care routine for emotional wellness
- Monitoring personal stress and energy levels
- Receiving personalized guidance for mental and emotional balance
- Tracking progress in well-being over time
- Quick daily check-ins for self-awareness
Core Benefits
- Easy-to-use interface with simple selfie input
- Personalized insights for emotional well-being
- Gentle self-care guidance for daily balance
- Secure data handling and privacy
- Tracks progress and celebrates small victories
- Offers both free and paid subscription options
Key Features
- AI-powered selfie analysis for well-being insights
- Personalized insights into stress, fatigue, happiness, energy, and mood
- Gentle, practical self-care tips
- Daily wellness check-ins
- Tracking of personal well-being journey
- Private and secure data handling
- Advanced metrics (Focus, Balance, Restfulness) with paid plan
- Full history and interactive graphs with paid plan
How to Use
- 1Snap a quick selfie daily to start your wellness check-in.
- 2Review your wellness snapshot to understand your current stress, energy, and mood levels.
- 3Receive personalized self-care tips tailored to your needs for the day.
Pricing Plans
Free
Always Free
Daily scans for your first 5 days; Afterwards, 1 selfie per week; Core metrics: Stress, Energy, Mood; Quick daily tips & encouragement
Daily
$3.49/month
Unlimited daily selfies; Advanced metrics: Focus, Balance, Restfulness; Full history & interactive graphs; Deeper, personalized recommendations
Frequently Asked Questions
Q.Is Reflecta private and secure?
A.Yes, Reflecta states that your selfies and insights stay safe and private, ensuring your data is secure.
Q.What do I get with the free plan?
A.The free plan includes daily scans for your first 5 days, then 1 selfie per week, core metrics (Stress, Energy, Mood), and quick daily tips & encouragement.
Q.What are the benefits of the Daily plan?
A.The Daily plan offers unlimited daily selfies, advanced metrics (Focus, Balance, Restfulness), full history & interactive graphs, and deeper, personalized recommendations.
Pros & Cons (Reserved)
✓ Pros
- Easy to use with a simple selfie input
- AI-powered for objective and personalized insights
- Offers practical and gentle self-care tips
- Provides a free tier for initial daily use and weekly check-ins
- Emphasizes privacy and security
- Helps track progress and celebrate small victories
✗ Cons
- Free tier is limited to 1 selfie per week after the first 5 days
- Advanced features and unlimited use require a paid subscription
- Relies solely on selfie analysis, which may have limitations in capturing complex emotional states
Alternatives
No alternatives found.