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PureStrength

3.9
💬66
💲Paid

PureStrength is an AI personal trainer that improves weightlifting form and strength through video analysis. It provides detailed feedback on key exercises to prevent injuries and maximize workout results.

💻
Platform
ios
1RM calculationAI personal trainerBar path analysisBench pressDeadliftExerciseFitness

What is PureStrength?

PureStrength is an AI-powered personal trainer designed to help users perfect their form, increase strength, and transform their body through weightlifting. It analyzes exercise videos to provide instant feedback on squats, bench press, and deadlifts, helping prevent injuries and maximize results.

Core Technologies

  • Artificial Intelligence
  • Form Analysis
  • Bar Path Analysis

Key Capabilities

  • Form correction for weightlifting
  • Strength improvement guidance
  • Exercise video analysis
  • 1 rep max calculation
  • Velocity zone-based training programs

Use Cases

  • Improving form in weightlifting exercises
  • Preventing injuries through form correction
  • Tracking progress and performance over time
  • Following personalized velocity zone training programs

Core Benefits

  • Personalized AI feedback for form correction
  • Detailed analysis of bar path and movement
  • Helps prevent injuries by identifying form issues
  • Offers personalized training programs
  • Positive user reviews highlighting improved form

Key Features

  • AI-powered form analysis for squats, bench press, deadlifts
  • Detailed bar path analysis (velocity, ROM, side shift, pause time)
  • Form feedback (squat depth, deadlift spinal curvature)
  • 1 rep max calculation
  • Velocity zone-based program

How to Use

  1. 1
    Upload your Squat, Bench or Deadlift video
  2. 2
    AI analyzes form and bar path details
  3. 3
    Receive feedback on movement and technique
  4. 4
    Get 1 rep max calculation
  5. 5
    Follow velocity zone-based training program

Pricing Plans

Monthly Subscription

£9.99

Discounted Yearly Subscription

£99.99

Discounted Monthly Sub

£4.99

Frequently Asked Questions

Q.What exercises does PureStrength analyze?

A.PureStrength analyzes Squats, Bench Press, and Deadlifts.

Q.What kind of feedback does PureStrength provide?

A.PureStrength provides detailed bar path analysis (velocity, ROM, side shift, and pause time) and form feedback (squat depth and deadlift spinal curvature).

Q.Is PureStrength free to use?

A.PureStrength offers a two-week free trial, but requires a subscription to access full functionality.

Q.What happens if I don't sign up for a subscription?

A.The app will not offer any functionality if you do not sign up for the subscription.

Q.Does PureStrength calculate 1 rep max?

A.Yes, PureStrength calculates your 1 rep max as part of its features.

Q.Does PureStrength offer training programs?

A.Yes, PureStrength provides a velocity zone-based program.

Q.Can PureStrength help prevent injuries?

A.Yes, it helps prevent injuries by identifying and correcting form issues.

Pros & Cons (Reserved)

✓ Pros

  • Personalized AI feedback for form correction
  • Detailed analysis of bar path and movement
  • Helps prevent injuries by identifying form issues
  • Offers personalized training programs
  • Positive user reviews highlighting improved form

✗ Cons

  • Requires a subscription to access full functionality
  • App functionality is limited without a subscription
  • Privacy practices may include handling of user data

Alternatives

No alternatives found.