Q.What exercises does PureStrength analyze?
A.PureStrength analyzes Squats, Bench Press, and Deadlifts.
PureStrength is an AI personal trainer that improves weightlifting form and strength through video analysis. It provides detailed feedback on key exercises to prevent injuries and maximize workout results.
PureStrength is an AI-powered personal trainer designed to help users perfect their form, increase strength, and transform their body through weightlifting. It analyzes exercise videos to provide instant feedback on squats, bench press, and deadlifts, helping prevent injuries and maximize results.
A.PureStrength analyzes Squats, Bench Press, and Deadlifts.
A.PureStrength provides detailed bar path analysis (velocity, ROM, side shift, and pause time) and form feedback (squat depth and deadlift spinal curvature).
A.PureStrength offers a two-week free trial, but requires a subscription to access full functionality.
A.The app will not offer any functionality if you do not sign up for the subscription.
A.Yes, PureStrength calculates your 1 rep max as part of its features.
A.Yes, PureStrength provides a velocity zone-based program.
A.Yes, it helps prevent injuries by identifying and correcting form issues.