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Mental

★3.8
💬31
💲Paid

Mental is a mental health app for men that uses AI coaches to provide personalized guidance. It offers daily routines, science-backed methods, and humor to improve mental strength, stress management, discipline, and focus.

💻
Platform
ios
AI coachingCold showersDaily routinesDisciplineFocusMen's mental healthMental health

What is Mental?

Mental is a mental health app designed specifically for men, offering AI-driven coaching and therapeutic support. It aims to improve mental strength, stress management, discipline, and focus through science-backed methods, humor, and daily routines inspired by figures like Joe Rogan and Andrew Huberman.

Core Technologies

  • AI Coaching
  • Natural Language Processing
  • Data Tracking

Key Capabilities

  • AI coaching from legendary men
  • Daily motivational audio clips
  • Cold showers training
  • Micro-journaling exercises
  • Immediate stress relief

Use Cases

  • Managing daily stress and anxiety
  • Improving mental strength and discipline
  • Enhancing focus and productivity
  • Building a stronger mindset
  • Achieving personal and professional goals

Core Benefits

  • Personalized AI coaching
  • Science-backed mental health methods
  • Daily routines that fit into existing schedules
  • Community support through Discord
  • Expert-led training from a Navy SEAL

Key Features

  • AI coaching from legendary men
  • Daily motivational audio clips
  • Cold showers training with a Navy SEAL
  • Micro-journaling exercises
  • Immediate stress relief through AI coaching

How to Use

  1. 1
    Engage with the Daily Deuce for motivation
  2. 2
    Complete the Daily Do micro-journaling exercise
  3. 3
    Participate in Cold Showers training
  4. 4
    Use the Chill Pill for immediate stress relief
  5. 5
    Interact with AI coaches for personalized guidance

Pricing Plans

Mental Pro (Annual)

$59.99 per year
Unlimited access to every protocol, coaching session, and Daily Deuce.

Mental Pro (Other options)

$39.99
Other subscription options may be available.

Frequently Asked Questions

Q.What is the Daily Deuce?

A.The Daily Deuce is a short, motivational audio clip that combines science, wisdom, and humor to inspire and prepare you for the day.

Q.What is Cold Showers training?

A.Cold Showers training is a program led by Navy SEAL Master Chief Stephen Drum that teaches you how to train your mind under stress to improve discipline, recovery, immune system, and mental clarity.

Q.What is the Chill Pill?

A.The Chill Pill is a feature that provides immediate stress relief through AI coaching from legendary men like Bruce Lee, Marcus Aurelius, or Andrew Huberman.

Q.How does Mental fit into my daily routine?

A.Mental is designed to fit seamlessly into existing routines like showering and using the restroom, so you don't need to spend extra time on the program.

Pros & Cons (Reserved)

✓ Pros

  • Unique approach to men's mental health using AI coaches and humor
  • Science-backed methods and techniques
  • Short, actionable daily routines that fit into existing schedules
  • Community support through a Discord server
  • Expert-led training from a Navy SEAL Master Chief

✗ Cons

  • Subscription required for full access to all features
  • Effectiveness may vary depending on individual preferences and needs
  • Some users may find the humor or 'badassery' approach off-putting
  • Data privacy concerns related to tracking user data

Alternatives

No alternatives found.