H

Hody

3.9
💬196
💲Free

Hody is an SMS-based productivity coach that helps users stay accountable and manage tasks effectively. It uses AI and human coaching to provide personalized support, breaking down tasks into manageable steps and offering regular check-ins to keep users on track.

💻
Platform
web
AI coachingAccountabilityGoal settingHabit buildingHuman coachingProcrastinationProductivity coach

What is Hody?

Hody is an SMS-based productivity coach that helps users stay accountable and manage tasks effectively. It functions like a friend who provides reminders, breaks down tasks into smaller steps, and offers follow-up support. Hody aims to transform the concept of 'someday' into 'today' by providing personalized check-ins, accountability, and guidance through text messages. It combines AI with human coaching to improve efficiency and help users stay consistent and focused on their goals.

Core Technologies

  • AI Coaching
  • SMS Communication
  • Human+AI Support

Key Capabilities

  • Personalized check-ins and reminders via SMS
  • Task breakdown and management
  • Human+AI accountability coaching
  • Guided reflection on progress and challenges
  • Goal setting and prioritization

Use Cases

  • Staying accountable to personal and professional goals
  • Managing tasks and overcoming procrastination
  • Building consistent habits and momentum
  • Reflecting on progress and identifying areas for improvement
  • Prioritizing tasks and focusing on what matters most

Core Benefits

  • App-less: No need to download another app
  • Proactive accountability: Help comes to you through texts
  • Human+AI support: Combines human coaching with AI efficiency
  • Personalized: Tailored check-ins and reminders
  • Breaks down tasks: Makes large assignments more manageable

Key Features

  • Personalized check-ins and reminders via SMS
  • Task breakdown and management
  • Human+AI accountability coaching
  • Guided reflection on progress and challenges
  • Goal setting and prioritization

How to Use

  1. 1
    Share your goals and tasks with Hody via SMS.
  2. 2
    Receive proactive nudges, reminders, and emotional support.
  3. 3
    Review your progress and celebrate wins with Hody.
  4. 4
    Refine your next steps based on feedback and guidance.

Frequently Asked Questions

Q.What is Hody?

A.Hody is a productivity coach that texts you to plan your day, stay accountable to your goals, and reflect on your progress.

Q.Do I need to download an app to use Hody?

A.Absolutely not! Hody is designed to be 'app-less.' Currently, your Hody will communicate with you via iMessages or WhatsApp.

Q.How often will my Hody check in with me?

A.Your Hody will check in with you daily or as needed. You can also message your coach whenever you need extra support or guidance.

Q.Who is Hody for?

A.Hody is perfect for founders, solopreneurs, and anyone looking to stay accountable and make consistent progress. Students and creatives also love Hody.

Q.What if I want to speak to a coach?

A.Our Hody+Coach plan includes monthly in-depth virtual coaching sessions. We also have coaching sessions available on an ad-hoc basis.

Pros & Cons (Reserved)

✓ Pros

  • App-less: No need to download another app
  • Proactive accountability: Help comes to you through texts
  • Human+AI support: Combines human coaching with AI efficiency
  • Personalized: Tailored check-ins and reminders
  • Breaks down tasks: Makes large assignments more manageable

✗ Cons

  • Reliance on SMS: May not be ideal for users who prefer other communication methods
  • Potential for message overload: Check-ins could become intrusive if not managed properly
  • Cost: Pricing for Hody+Coach plan not explicitly stated

Alternatives

No alternatives found.