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FlowBuddy

3.4
💬96
💲Freemium

FlowBuddy helps users stay focused by blocking distracting apps and using AI flashcards to turn every app opening into a learning opportunity. It offers customizable blocklists, timed unblocking, and integrates with screen time settings for seamless focus management.

💻
Platform
ios
AI FlashcardsApp BlockerDistraction BlockerFocus AppLearning ToolProductivityScreen Time Management

What is FlowBuddy?

FlowBuddy is an app designed to help users stay focused by blocking distracting apps and transforming each app opening into a learning opportunity. It allows users to customize blocklists, temporarily unblock apps to avoid infinite scrolling, and review AI-powered flashcards whenever an app is opened. Ideal for individuals looking to improve productivity and learning through structured screen time management.

Core Technologies

  • AI-Powered Flashcards
  • App Blocking
  • Timed Unblocking

Key Capabilities

  • Blocks distracting apps
  • Provides AI flashcards for learning
  • Allows timed unblocking of apps
  • Customizable blocklists
  • Integrates with screen time settings

Use Cases

  • Blocking social media apps during work hours to improve productivity
  • Using flashcards to learn new vocabulary each time a distracting app is opened
  • Temporarily unblocking an app for a short period to complete a specific task

Core Benefits

  • Improves focus and productivity
  • Customizable blocklists tailored to individual needs
  • AI-powered flashcards turn distractions into learning opportunities
  • Timed unblocking feature allows for controlled access to blocked apps
  • Helps manage screen time effectively

Key Features

  • App Blocking
  • Timed Unblocking
  • AI-Powered Flashcards
  • Customizable Blocklists
  • Screen Time Integration

How to Use

  1. 1
    Create custom blocklists of distracting apps.
  2. 2
    Set up AI-powered flashcards to appear when opening blocked apps.
  3. 3
    Use timed unblocking to allow controlled access to apps.
  4. 4
    Integrate with screen time settings for seamless blocking.

Pricing Plans

Yearly

$17.99

Monthly

$4.90

Frequently Asked Questions

Q.What is FlowBuddy?

A.FlowBuddy is an app that helps you stay focused by blocking distracting apps and turning every app you open into a learning opportunity with AI-powered flashcards.

Q.How does FlowBuddy help with focus?

A.FlowBuddy blocks distracting apps, allows timed unblocking, and provides AI-powered flashcards to make the most of your screen time.

Q.Is FlowBuddy free?

A.FlowBuddy is free to download and use, but offers in-app purchases for additional features.

Pros & Cons (Reserved)

✓ Pros

  • Helps improve focus and productivity
  • Customizable blocklists tailored to individual needs
  • AI-powered flashcards turn distractions into learning opportunities
  • Timed unblocking feature allows for controlled access to blocked apps

✗ Cons

  • Requires iOS 17.0 or later
  • Effectiveness depends on user commitment to using the app
  • In-app purchases for full functionality

Alternatives

No alternatives found.